Rest Harder: What's In Our Recovery & Sleep Supplement?

Rest Harder: What's In Our Recovery & Sleep Supplement?

  1. Main Ingredients:

    1. Hops (Humulus)

      • Function: Similar to previous supplements, hops is primarily used for its calming and sedative effects. It can reduce anxiety and promote sleep, making it useful for athletes needing recovery and relaxation.
    2. Lemon Balm (Melissa Officinalis)

      • Function: Lemon balm helps reduce stress, improve mood, and support cognitive function. It also promotes relaxation and sleep, beneficial for athletes looking to calm their mind and body post-workout.
    3. Magnolia Bark (Magnolia Officinalis)

      • Function: Magnolia bark is known for its ability to reduce stress and anxiety while also promoting sleep. It's used to combat insomnia and improve the quality of sleep, making it ideal for post-competition or post-training relaxation.
    4. Chamomile (Matricaria Chamomilla)

      • Function: Chamomile is well-known for its calming effects and is commonly used to promote relaxation, improve sleep, and reduce anxiety. It also has anti-inflammatory properties that may aid in muscle recovery.
    5. Cannabinoids (15 mg per tablet)

      • Function: Hemp-derived cannabinoids (likely CBD) are used for their calming, anti-anxiety, and anti-inflammatory properties. They are commonly included in supplements for pain relief, stress reduction, and sleep support.
    6. Camelina Oil (Camelina Sativa)

      • Function: Camelina oil is rich in omega-3 fatty acids, which have anti-inflammatory effects and support joint and heart health. It's useful for athletes looking to reduce inflammation and promote overall wellness.

  2. Summary of Purpose:

    This supplement is clearly aimed at stress relief, promoting relaxation, and improving sleep. The combination of herbal ingredients such as lemon balm, hops, magnolia bark, and chamomile, paired with CBD, suggests it is designed for calming the mind and promoting restful recovery. The focus is likely on helping athletes unwind after intense training or competition, manage stress, and recover faster through better sleep and reduced inflammation.

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